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Supplements for weight loss benefit

While some of them carry some risk to health. So talk with your doctor if you want to try to drink supplements for weight loss.

You should also know that sometimes, when purchasing supplements, you don’t know what you get, and sometimes includes prescription drugs that are not listed on the label.

Supplements check, but more as food than as medicine. Unlike drug manufacturers, manufacturers of supplements are not required to prove the safety or effectiveness of their products before you put it up for sale.

There are some common ingredients in over-the-counter dietary supplements for weight loss.

Chitosan

It’s sugar that is obtained from the hard shells of lobsters, crabs Continue reading

Jasmine green tea

Tune in the morning to work or to unwind after a hard day’s work will help Jasmine green tea, the benefits and harms it has long been known to all. This drink gives a feeling of peace and tranquility. In addition, it possesses some medicinal properties, perhaps that is why there are many fans around the world.

Jasmine is used not only for making tea. It is used in cosmetics and perfumes. This beautiful flower with a unique flavor is also a powerful aphrodisiac.

The benefits and harms of green tea with Jasmine

Jasmine green tea has powerful antioxidant properties. It includes more than one hundred organic compounds, and almost all known science today vitamins, micro and macroelements. It is very rich Continue reading

Health line

The dangers of black tea appears when it is excessive or improper consumption and the consumption by persons with certain chronic diseases.

On the maximum benefits of tea beverage, you can talk only when he is prepared in compliance with the basic rules:

for brewing you need to use boiling water;

1 tsp loose leaf tea (2 g) should be placed in a porcelain or earthenware pre-warmed tea pot, pour boiling water (200 ml), leave for 5 minutes covered with a tea towel; pour in after Cup

more preferably initially to make tea than to insist «welding», and then to dilute it with boiling water;

in the process of welding it is recommended to use filter bags or special strainers to separate raw and drink and not perezevaite tea .

Benefit of black tea is due to the amount of alcohol consumed beverage, it is not recommended to indulge in them excessively. The benefits of black Continue reading

Dandelion leaves beneficial properties

For centuries, people use the common weed dandelion (Tarazacum officinale) in folk medicine, and quite active.

Native Americans used a decoction of the plant for the treatment of skin diseases, heartburn, abdominal pain and constipation, and also for power charging.

In Ancient China with this vegetable raw materials increased the body’s defenses against infections of the upper respiratory tract, bronchitis, pneumonia, and mastitis. Today, Chinese herbalists recommend dandelion when stomach problems, appendicitis, inflammation and during lactation.

In the X century Arab physicians attributed their patients dandelion as a laxative, diuretic and tonic for the liver remedy.

Modern medicine confirms the beneficial properties of various Continue reading

The best drinks for the morning

Many people start the day with a Cup of hot coffee – ground or instant, with milk or cream, this drink invigorates and tones. The only condition is to high caffeine content in the drink do not cause harm to health, don’t drink it every day. If you are healthy and have no contraindications to the use of coffee, 3-4 cups of invigorating drink a week

will not do harm. Children and adolescents to drink coffee is not recommended. Drinking coffee is contraindicated for those who suffer from a serious cardiovascular disease (e.g., hypertension, nervous disorders, stomach ulcers, hemorrhoids, tuberculosis, asthenia. For insomnia, headaches drinking coffee is not recommended. There is this drink and pros: coffee stimulates mental activity and reduces the risk of developing Alzheimer’s and Parkinson’s. Coffee can be replaced with a beverage from chicory. The taste Continue reading

How to make a milkshake at home
Favorite treat all children and adults – a thick, delicious, flavorful milkshake: someone he is associated with the summer and sea parties, and someone reminds you of childhood. Milkshake recipe…

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Nesquik (cocoa) the harm and benefit.
None of the children knows exactly when appeared on the screens cute brown Bunny suddenly fallen in love with the cocoa, but nevertheless the quantity of lovers of this drink…

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Bitter water. Chocolate.
We tend to think that real chocolate is a big sweet tiles divided into squares. But originally it was the drink is very fragrant and bitter It's called chocolatl –…

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