The dangers of black tea appears when it is excessive or improper consumption and the consumption by persons with certain chronic diseases.
On the maximum benefits of tea beverage, you can talk only when he is prepared in compliance with the basic rules:
for brewing you need to use boiling water;
1 tsp loose leaf tea (2 g) should be placed in a porcelain or earthenware pre-warmed tea pot, pour boiling water (200 ml), leave for 5 minutes covered with a tea towel; pour in after Cup
more preferably initially to make tea than to insist «welding», and then to dilute it with boiling water;
in the process of welding it is recommended to use filter bags or special strainers to separate raw and drink and not perezevaite tea .
Benefit of black tea is due to the amount of alcohol consumed beverage, it is not recommended to indulge in them excessively. The benefits of black Continue reading
Many people start the day with a Cup of hot coffee – ground or instant, with milk or cream, this drink invigorates and tones. The only condition is to high caffeine content in the drink do not cause harm to health, don’t drink it every day. If you are healthy and have no contraindications to the use of coffee, 3-4 cups of invigorating drink a week
will not do harm. Children and adolescents to drink coffee is not recommended. Drinking coffee is contraindicated for those who suffer from a serious cardiovascular disease (e.g., hypertension, nervous disorders, stomach ulcers, hemorrhoids, tuberculosis, asthenia. For insomnia, headaches drinking coffee is not recommended. There is this drink and pros: coffee stimulates mental activity and reduces the risk of developing Alzheimer’s and Parkinson’s. Coffee can be replaced with a beverage from chicory. The taste Continue reading
Sbiten and hot chocolate: their history and beneficial properties
Non-alcoholic hot drinks prepared at home are different.
Last time we talked about alcoholic drinks punch and Mead, and today we will talk about the unique popular soft drinks!
Vintage drink with honey and spices is a delicious and
And classic hot chocolate, which definitely has slices of melted chocolate, vanilla, and sugar.
The history of Mead
According to the Chronicles, the drink was invented by Slavic tribes in 1130. Drinking it can be not only hot but also cold, so how to drink sbiten you decide. In the past sbiten replaced people tea, so drinking it is basically just hot and even sold at fairs and in taverns.
The composition of sbiten is a lot of useful herbs (St. John’s wort, ginger, sage, Bay leaf and bitter peppers) and honey. Therefore, the drink carries anti-inflammatory and immunomodulating properties. Continue reading